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“Be here now”

~Ram Dass

 

Embracing the present moment with full attention and awareness can empower and change your life. Present moment awareness has the potential to shift your experience and enjoyment of life while transforming your relationships and enriching ordinary, everyday experiences while reducing suffering. Imagine how incorporating mindfulness-based practices into your corporate culture would transform your business. We are here to show you how. 

 

In The Office

Organizations that embrace mindfulness thrive with less stress, better communication and enriched relationships.

In the Studio

We can strengthen and support local yoga studios together with a Studio Partnership initiative that benefits everyone.

In The Community

We offer a free community yoga program in the summer. We’d love for you to become a part of it with us.